Nov 15, 2018

Sugar and sweeteners: How do they affect our appetite? Study compares how the human body reacts to natural and artificial non-nutritive sweeteners and sugar -- ScienceDaily

What should healthy young men who want to watch their weight and manage their blood sugar levels drink? Can they risk something sugary or will they be hungrier after drinking calorie-free options containing natural or artificial non-nutritive sweeteners? A new study shows that it doesn't really matter whether such drinks contain sugar, Stevia, monk fruit or aspartame.

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