May 15, 2015

6 Exercises from Positive Psychology to Boost Your Happiness -

“The secret of happiness is to count your blessings while others are adding up their troubles.” ~William Penn A friend recently asked me, “What’s the worst habit you’ve overcome?” “Besides eating chocolate for breakfast?” I joked. “That would be complaining.” I used to be an incessant complainer. Whining was practically in my DNA. When I was growing up, my father blamed the weather for his tennis...

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