Oct 27, 2021

Glycaemic and insulin index of four common German breads | European Journal of Clinical Nutrition

German-style breads are recommended as a lower glycaemic index (GI) alternative, yet little data is available. Our aim was to test the GI and insulin index (II) of four breads and rolls commonly consumed in Germany. Four German bread products were tested for their GI and II in 12 healthy subjects according to the International Standard Organization guidelines. Only the wholemeal rye bread with...

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