Aug 08, 2021

Just Thinking You Slept Poorly Can Hurt Your Performance

The study: Colorado College professor Kristi Erdal and psychology student Christina Draganich tricked subjects into believing that the quality of their previous night’s sleep could be determined by measuring their brain waves. Those randomly selected to be told that they’d had a below-average percentage of REM sleep significantly underperformed on an auditory math test, regardless […]

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